Sleep Deprivation: Is A Major Threat To Family Mental Health

Sleep Deprived Kids and Parents: The Exhaustion Cycle

When kids don’t sleep, parents don’t either! Sleep deprivation isn’t just a personal struggle—it’s a family affair. From cranky toddlers to exhausted parents, poor sleep can impact everyone’s mood, health, and daily life. In this video, we explore the challenges of sleep-deprived families, the effects on kids’ development and parents’ well-being, and practical tips to help everyone get the rest they need.

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